ace be upon you and God's mercy and blessings that God did not create the disease, but creating his medication and disease spread dramatically in the world because of pollution increases day by day and thus spread of diseases and epidemics, cancer dreaded that has spread tragically in the world and die a lot due to the disease and after a long with him, and there are cases very rare is healed, but after significant complications of treatment and there are ways simple and very easy if you have made will survive this dangerous disease that, God willing,
* You should get rid of the pots scratched because there is a high probability of interaction with your food containers materials and thus exposure to disease, cancer, you should immediately replace the Wounded containers other utensils intact for the prevention of cancer.
* Quit Smoking "that smoking has damaged too many and smoking one cigarette per day sponsor very injury cancer in the kidney, bladder, throat and mouth, therefore, should quit smoking immediately and not only the smoker is exposed to cancer but people who are sitting around him are also at 60% of injury disease.
* Take caution of the sun 's raysAlthough the sun's rays useful but sometimes very harmful , especially in the midday peak time , so you should before it gets out of it home to put the anti- sun creams and wear protective clothing when you go out of the house and sun exposure
* Obesity : overweight exposure to disease, cancer and should therefore be dieting for weight loss and prevention of cancer
* Eat fruits and vegetables change your diet by adding five servings of fruits and vegetables to your diet. This change helps to reduce the risk of cancer significantly. Include plenty of fresh green leafy vegetables to your diet , such as spinach and replace snacks with your regular bowl of colorful fresh fruit.
* Go to the doctor and continuously work routine checks to make sure your safety
* Locomotor activity : you have to be constantly active and practicing any sport have such a favorite hiking because of its many benefits and reduce injury from cancer
* Personal hygiene and disinfection of hands : one of the most important things for the prevention of cancer, personal hygiene alongside sterilize your tools researchers confirms that regular soap with water the best way to get rid of germs
* Avoid drinking alcohol : Although it is forbidden , but there are people to drink constantly and they are susceptible to cancer to the alcoholic content of the materials very serious
* ID Tarig family : the sense that there are kinds of cancer be hereditary , such as breast cancer , ovarian cancer and colon , therefore , you should follow your doctor every 6 months to make sure you are not infected with this genetic disease and a specific diet avoids cancer
* Use your phone safe manner: in the sense that the phone must be for short calls only because the frequencies that is exported from the phone could lead to cancer on long-term so you must use the best earpiece
* Reduce the meat: for the prevention of cancer, you should reduce the meat because of the large number of meat exposure to disease, cancer
* Wash fruits and vegetables well , a good water filter using filters to get clean water free of contaminants
* Drink water frequently throughout the day : drinking water reduces cancer because it helps to get rid of cancer -causing agents stationed in the urine faster
* Secure the marital relationship , says studies conducted for the marital relationship that he could secure the Dodge from injury papilloma virus which is transmitted through sexual contact and infect the cervix cancer. And also prevent HIV infection , which works to damage your immune system , leading to the development of cancer cells
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